Corner of Hope and Wellness with Carrie Hill
Episodes
34 episodes
Revisiting Celebrate Your Wounds as Much as Your Wins Part Deux w/Tamara Smith-Jones
A follow up visit with Tamara Smith-Jones to see where she is at in her mental health journey. She shares more insights and tools that can be helpful to all of us.From Tamara: For the last decade I have had the honor of leading a non-pr...
Asking the Question w/Taylor Morgan
Taylor discusses the importance of creating a space for men to talk about their mental health and the importance of being able to ask about suicide.Born and raised in the Silver State, Taylor Morgan is the Suicide Prevention Training an...
Celebrate Your Wounds as Much as Your Wins w/Tamara Smith Jones
Don't forget to hit the follow button for Corner of Hope and Wellness so that you never miss an episode!If you’d like to work with me one on one or in a group setting, ask me a question, access more episodes of the podcast - go to my websit...
Be Vigilant! Personal Safety with Barb Jordan
Don't forget to hit the follow button for Corner of Hope and Wellness so that you never miss an episode!If you’d like to work with me one on one or in a group setting, ask me a question, access more episodes of the podcast - go to my websit...
Conquering Chronic Pain with Fran Garton
Don't forget to hit the follow button for Corner of Hope and Wellness so that you never miss an episode!If you’d like to work with me one on one or in a group setting, ask me a question, access more episodes of the podcast - go to my websit...
Feeling Your Feelings is a Beautiful Thing - Living with Anxiety w/Yasmin Irfani
Yasmin shares how cultural expectations impacted her mental health and the tools she has learned to cope with anxiety.Yasmin Irfani is a Pakistani Muslim American currently serving as Program Manager at a non-profit in Southern Californ...
You Are Not Your Family's F*ckery with Aaron Evans
Aaron discusses how compassion, gratitude and forgiveness of her family's patterns helped her to become her own person.Aaron is a licensed clinician and supervisor, providing individual counseling to residents in Texas. Aaron’s ap...
Overcoming Shame with Laura Whitfield
Final Episode of Corner of Hope and Wellness!This week's guest, Laura Whitfield shares how the loss of her brother helped to shape her and teach the valuable lesson that life is short, take risks, dream big. She also shares how writing ...
Grow Your Animal Love!! The Impact Animals Have on Our Mental Health
This week's guest, Katya Lidsky discusses the connection between Animals and improved Mental Health from a personal perspective. I laughed, I cried and cheered. Katya is a force of nature - please check her out:Katya is a writer, podcas...
The Ripple Effect; The Impact of A Child's Mental Health Challenge on a Family
Guest Ruby Brown-Herring discusses working through the mental health challenges of her daughter, the ripple effect it had on the entire family and coming together and rising up!Ruby is the President and Principal Consultant of RBH Welln...
Foot Prints in the Sand; Hope After Losing A Child
This week's guest, Mesha McKittrick shares her story of teen pregnancy, loss of her child and how she found hope through healing (and celebrating) and now....a podcast! MindSet Check with My Friend Mesha: Listen in every week for encour...
Octeaser and Revisit!!
Thank you so much for following me and listening to me each week! Season One is coming to an end - I've really enjoyed bringing stories of hope to your ears and your heart! This week is a sneak peek into October. A couple of October's Gue...
Exercise and Nutrition are Medicine! Combating Postpartum Depression
This week we discuss one of Carrie's FAVORITE topics: Exercise and Nutrition for Mental Wellbeing with Malissa Martin, Orangetheory Coach and Bikini Competitor. Malissa shares how her journey of two children, a C-Section and postpartum depressi...
Menobrain - Finding Hope and Humor Through Menopause
Recurring Guest Amy Axtell joins Carrie for a lively (and frank) conversation on Menopause - Discussing personal experiences, insights, hope, humor and resources.Books:The Wisdom of Menopuse by Christiane Northrup https://www.dr...
Bloom Where You're Planted - Growth from Grief
Guest Liz Reardon shares Liz Reardon has been a National Trainer for Mental Health First Aid since 2008, and is one of the founding members of the National Trainer program. She has over 30 years of experience in health care, from d...
Look For The Solidarity - A Journey Through Cancer
Guest Suzanne Pearlman shares her powerful and hopeful story of discovering she has Lymphoma on the heals of losing her mother in-law. Re: Grief Expanding and Contracting - Article: Growing Around Grief: Another Way of Looking at Grief ...
Meditation for Everyday People with Carrie (Tools For Your Toolbox)
This week is something new!! Tools for Your Tool Box: Meditation for Every Day People - I'm sharing my experience throughout my life with meditation and the value I place on this daily practice. Take aways:~Meditation...
Breathe Easy - Coping with Suicidal Ideation
Dr. Gloriana Hunter shares her powerful AND positive story of learning to circumvent her thoughts and feelings around decades of suicidal ideation. Gloriana Hunter is a champion of training and development fororganizations com...
The Pursuit of Pleasure, Delight and Surprise - Conquering Work Burnout
Guest Ryan Hill shares his experience of how his career in Art Museums led to anxiety and burnoutand back to the artist that he always was. Born and raised in Los Angeles, Ryan Hill received a B.A. in art and history from UC ...
You Never Have to Be Stuck - How Unexpected Caretaking created A Brave New Chapter
In 2014 Melissa became a caregiver to her husband, who sustained a traumatic brain injury in a car accident. From there she began a personal growth journey that drastically changed the course of her life. Melissa is a Mindset St...
Go Chase Your Heart - Learning to Live Large After Years of Trauma
This week's guest, Cheryl Sharp discusses how years of trauma lead to a life of gratitude and dreamin' big! Cheryl S. Sharp, MSW, ALWF is CEO of Sharp Change Consulting, Inc. Prior to creating Sharp Change she created and led the N...
Pick Yourself! - Navigating Depression, Homelessness and Teen Pregnancy
Guest Jamie Green navigates her journey of homelessness, teenage pregnancy, a substance use disorder and depression to choosing herself. Jamie Green, Healthcare Advocacy CoordinatorJamie Green serves as the Healthcare Advocacy ...
And I Got Back Up...Every Single Time - Get to Know Host Carrie Hill
It's Episode 10 of the Corner of Hope and Wellness! It seemed like a good time for me to be put in the Hot Seat - This week I'll share about my own personal journey as well as why I created the podcast. Fun fact about this episode - before edit...
Keep Your Eyes Open - Recovery and a Second Chance
Guest Joddi Jacobson discusses how some of the darkest moments can create the biggest miracles.Joddi Jacobson has a masters degree in Social Work and currently works as the Director of Adult Services at Easterseals Blake Foundation. Jod...